NEED HELP?

If you need urgent support or are worried about someone, remember you are not alone. Please contact your local doctor and/or use the numbers below to ask for help. If your need is life threatening, call the Police.

AUSTRALIA

AU Police - 000
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Suicide Call Back Service - 1300 659 467
Mental Health Crisis Line - 1800 011 511
Kids Helpline - 1800 55 1800
www.blackdoginstitute.org.au
www.beyondblue.org.au

USA

USA Police - 911
The Trevor Project - 866 488 7386
Suicide Prevention - 1-800-SUICIDE
www.thetrevorproject.org

NEW ZEALAND

NZ Police - 111
Depression.org.nz - 0800111 757
Lifeline - 0800543 354
Youthline - 0800 376 633
www.depression.org.nz

UK

UK Police - 999
Samatarians - 08457 90 90 90
www.mentalhealth.org.uk